TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. One of the most common symptoms is mood swings. These swings can be wide, leaving you feeling giddy one minute and depressed the next. It's important to remember that these emotions are normal and not your fault. Your body is undergoing dramatic hormonal changes, which can definitely impact your mood. T